Whether you are doing dry January or just feeling like a bit of a health kick this month, then this Banana Pina No-Colada mocktail is for you. One of the main ingredients I have included is pineapple, which is so good for those of us that get very bloated from time to time and can even work as a beauty treatment for those that suffer a puffy face in the mornings, as it contains bromelain, a natural anti-inflammatory. Mix it with coconut water, orange and banana for this delicious mocktail.

Ingredients ( serves one)
1 orange peeled or 1/3 cup orange juice
1/3 cup Innocent coconut water
1 banana
1 cup pineapple chunks frozen or fresh


Chop up the pineapple, orange and banana and add to a blender. Top up with Innocent’s 100% coconut water and also orange juice if choosing over a real orange, then whizz in the blender. Add ice if using fresh pineapple and garnish with pineapple chunks. And enjoy!



Thanks to Innocent Towers for the hamper full of ingredients to make this delicious mocktail.
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