I absolutely love a facial, for someone who was pretty new to them only a year or so ago, I now can’t get enough. I am also up for trying all types of new wellness treatments such as the Qi Energy Treatment that I tried recently.
Last week I decided to try out facial reflexology. I was invited by the lovely Emma Gosling, who is a qualified practitioner in reflexology to try out The Bergman Method. This method of facial constitutes a new and exclusive holistic approach to beauty and was a contender for London’s best facial treatment in 2015 by Get the Gloss.
So what does The Bergman Method involve? It focuses on your overall well-being and it is based on the idea that if we experience inner wellbeing and nourish the soul then this is reflected in the face. The Bergman Method aims to reduce emotional and physical stress, improve your mood and release deep facial muscle tension which helps soften the facial features and helps to keep your face glowing. Read More »